Essentrics with Pam
My name is Pam Moore. Because of Essentrics®, I feel like I'm in the best physical shape of my life! While most people notice a decrease in their physical abilities as they age, I'm still increasing. I'm strong, flexible, have a high level of energy and the list goes on and on.
For the past 22 years, until retiring, I have worked as a massage therapist, treating clients with a variety of physical needs. Many of my clients live with on-going physical discomfort and pain due to accidents, injuries, and other traumatic events. My passion has been to address the needs of these individuals, with an eye on their personal needs and challenges. Each individual is different, so my approach has been equally individualized in nature. The one thing that helps them above massage is Essentrics®. This is where my passion for Essentrics® grew, and why I became a certified level 4 (the highest level) instructor.
My background and training in human anatomy and physiology, gained in my training and education as a massage therapist, provides me with a solid foundation, which I've applied to my Essentrics® class.
What excites me so much about the Essentrics® program, is how it skillfully matches strength and stretching to provide an experience which each and every person can gain from. No matter the person's body type, size, physical stamina, etc., Essentrics® is an avenue for people to find fitness and wellness, and dramatically better their quality of life.
I love physical activity and many forms of exercise. I have a strong desire to stay physically and mentally healthy as I age. I added Essentrics® to my exercise routine about eight years ago. Out of everything else I do on a regular basis (cycling, weight training & other cardio. workouts) Essentrics® is by far the most beneficial and fun!! I honestly feel there isn't a better program on the market.
I hope you will consider joining us, as you look to find the quality of life that we all desire.
I am also a Certified Health and Wellness Coach. This has allowed me to take my health career a step further, working with clients health, which is above and beyond exercise, but includes it. There are many contributing factors for our every day health.
Please contact me for a free consultation.
Improve Your Health Improve Your Life
Monday, Wednesday & Fridays @ 8:30am-9:30am
Northglenn Recreation Center
11801 Community Center Dr.
Northglenn, CO 80233
3 ways to Register:
Type in Essentrics or Class Code: 80401013-01