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30 Day Fresh Start Challenge

Fresh Start for the New Year

This is the time for New Year's resolutions, which let’s face it, we usually don’t make it through the month. If you are ready to get serious about your health, this is designed for you. I will provide you with the support and tools you need to bring permanent change. Sessions will start the week of January 3rd, so pick a day and time, that is most convenient.

  • Sessions are weekly, 60-minute meeting on Zoom.

  • Sessions are designed for you! A group I put together, you put together, a buddy of choice or just you.

  • Groups of 2 or higher will be $100.00, per person, for the 30-day challenge.

  • Individual 30-day challenge will be $160.00

What are you looking to improve? There can be numerous areas of lifestyle that need to change. Where do you need help and support?


  • Weight loss

  • Heart heath

  • Immune system health

  • Cancer prevention and recovery

  • Digestion

  • Diabetes

  • Senior health and longevity

  • Emotional eating

  • Other...

Healthy Living with Pam

Improve Your Health, Improve Your Life

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